Best Time for Kailash Mansarovar Overland Tour
Choosing the right season is very important for a safe and enjoyable experience during this Kailash Kora Tour. For the best experience months from May to June and September to October are considered the most ideal period for this tour. During these months the climate is relatively mild and the roads remain accessible. The temperatures of the high-altitude Tibetan region are also pleasant during this period. But, remember that the nighttime temperatures are cold but bearable. If you set your trek during the recommended frame you will be accompanied by the pleasant weather and lush scenery which will enhance the experience.
As the roads remain open and safer the overland tour will also be seamless. This tour is also possible from July to August which is the core period for monsoon in Nepal. The higher arid landscape of the Tibetan region is not affected that much by the monsoon season. On the contrary, by late October the high altitude atmosphere en route of this Kailash Kora tour is affected by the winter atmosphere. During the winter season, the extreme cold, roads blocked by heavy snow and drop in oxygen levels make the tour challenging.

Food and Accommodation
Since the Kailash Mansarovar Overland Tour itinerary takes you to the remote and high-altitude region, the food and lodging services available here are pretty basic. You shouldn’t expect luxury services and prepare yourself for the basic facilities, remember that this a pilgrimage tour and not a vacation. There are basic guesthouses and lodges with shared bathrooms along the route. The accommodation establishments do offer beds but the mattresses can be thin and the blanket may not be sufficient for temperature drop during the night.
That’s why it is important to bring a sleeping bag tested for four seasons regardless of your chosen period for the tour. Similarly, the electricity and hotel facilities at the guesthouses and lodges are limited. As for the trekking route above Mansarovar (Dira Puk and Zuthul Puk), there are no hotels in the region. You will stay at a monastery guesthouse, community shelter, or tenanted camps.
Food (What Will You Eat?)
During this pilgrim tour, you will only be able to enjoy the vegetarian meals. Although the food choices in this remote part of the Tibetan region are basic they are sufficient. As Tibet is not a luxury food destination you can expect simplicity, warmth and high-energy meals during your tour rather than gourmet dishes. For breakfast, you will have the option to choose from light yet filling dishes that are designed to keep you energized through the long travel days. The most common breakfast menus at the guesthouses and lodges in Tibet are Tibetan Bread, Rice Porridge, Boiled Eggs or Scramble Eggs, Tibetan Butter Tea, Fruits, Tea, Coffee, etc.
Likewise, the dinner and lunch are also simple but filling. Rice with Dal, Tibetan Thukpa, Momo, Basic Salad, Boiled Potato, Chapati, Instant Noodles, Vegetable Soup, etc are the beloved options. As for the drinks and beverages you can choose between several options such as Tibetan Butter Tea, Regular Black and Milk Tea, Hot Water, Herbal Tea, etc.
Note: Don’t forget to bring electrolyte powder which helps with dehydration and altitude sickness. Also, high-energy and easy-to-carry snacks like dry fruit, energy bars, biscuits and crackers, glucose powder, etc can be really helpful when you are feeling low in energy.
What Kind of Fitness is necessary?
You need to understand that the Kailash Mansarovar Overland Tour is a physically demanding experience. Although you will travel by vehicle for the most part of the journey during the Mount Kailash Parikrama, you will need to traverse across the high altitude rugged landscape. The trekking part of this pilgrim tour lasts three days and it is not just a casual walk. You will need to walk through high-elevation points where the oxygen level is lower, temperatures are freezing and the route includes several ascending and descending segments.
If you do not make proper preparations, the journey can be extremely demanding. To comfortably complete this tour, you will need at least a moderate level of fitness. You will need to prepare yourself for walking at least 10 to 15 km during the Kailash Kora part. Similarly, endurance is also important you will be following a gradual face during the trekking part walking about 6 to 7 hours per day on average. That’s why your training module should focus on cardio and stamina building. Jogging, swimming, cycling, etc are great for building lung capacity. Similarly, strength training exercises like squats, lunges, step-ups, planks, crunches, etc will improve your body’s capabilities to sustain physical activity for long hours.
Note: People with heart conditions, high blood pressure, severe asthma, or respiratory diseases should consult a doctor before taking part in the tour. Likewise, the elderly trekkers should be medically cleared for the journey. Even if you are able to hire a horse or porter for Parikrama, you will still need to be in decent shape for the tour.
Acute Mountain Sickness in Kailash Mansarovar Overland Tour
Acute Mountain Sickness (AMS) happens when your body fails to adjust to the high-altitude atmosphere. The Kailash Mansarovar Overland Yatra rises upto the maximum elevation of 5,630 meters (18,471ft) at Dolma La Pass. Meaning, it is very crucial to follow an acclimatization schedule and be vigilant for the symptoms of altitude sickness. There is just a risk of AMS in this high altitude route not other severe forms like HAPE and HACE. During the tour, you will have to be careful with the general symptoms of altitude sickness like headache, dizziness, loss of appetite, fatigue, trouble sleeping, etc.
While moving along with the Kailash Mansarovar Overland Tour itinerary with Marvel Adventure, you will follow a gradual pace and will also get a sufficient rest period before switching to the higher elevation points with low oxygen levels. Still, it will be best if you understand the key steps to prevent altitude sickness such as:
- Taking the acclimatization period seriously
- Stay hydrated (3 to 4 liters of fluid per day)
- Eating light and high-carb meals
- Walk slowly and take sufficient breaks
- Take AMS medication (need to consult a doctor first)
Note: Don’t ignore the symptoms of altitude sickness no matter how minor, it can take severe form if you don’t pay proper attention early on.
Necessary Permits and Documents
The Kailash Mansarovar Tour Package From Kathmandu takes you to the autonomous region of China. There are extensive sets of permits and special permit requirements for entertaining these restricted areas. Some of these permits are only assigned to the registered agency and individuals cannot apply for them.
Permits Required for Kailash Mansarovar Overland Yatra
- Chinese Visa
- Tibet Travel Permit (TTP)
- Chinese Military Permit (for restricted region)
- Alien Travel Permit (ATP)
- Health Care Certificate
- Nepal Travel Visa
- Travel Insurance
ATP is the special permit that is required to visit sacred Mount Kailash. For Indian pilgrims traveling in a group, they don’t need to apply for individual Chinese visas. A special group visa is assigned for pilgrims of Indian nationality traveling in a group. You will need to submit documents like a valid passport (with at least a 6-month period), passport-sized photographs, medical clearance certificate and travel insurance to get these permits.
Note: The visa process in Tibet is quite lengthy and it can take 30 to 40 days to assemble all these required permits. That’s why it is best if you book the tour at least 2 to 3 months in advance. Also, you need to carry a physical copy of all your permits throughout the experience so make sure they are secured and easily accessible as they will be checked at several checkpoints.

Packing Essentials
This overland tour of Mount Kailash takes travelers through the high-altitude terrain, remote location and unpredictable weather conditions. Proper packing is crucial to ensure safety, comfort and a smooth experience during this pilgrimage tour. Here is a detailed guide to essential items you should carry for your tour:
Clothing and Layering
- Thermal innerwear (top and bottom)
- Fleece jacket, woolen sweater for mid-layer insulation
- Windproof/waterproof outer later jacket and trousers to protect against cold winds
- Down jacket for higher elevations near the mountain
- Woolen or simulate gloves, socks and caps
- Trekking pants and shorts
- Comfortable sports or trekking shoes
- Slippers or sandals for walking around the lodges and during the rest periods
Personal Care and Toiletries
- Sunscreen cream with UV protection
- Lip care and body moisturizer
- Toilet paper, tissue paper and wet wipes
- Hands sanitizer and handwash
- Toothbrush and toothpaste
- Travel towel
- Female hygiene products
Health and Safety Essentials
- Small personal first aid kit
- Altitude sickness medication (consult a doctor first)
- Energy bars and electrolyte powder
- Filtration system and water purifier
- Allergy medication
- Digestive enzymes and antacids
- Band-aids and gauze pads
Trekking and Travel Gear
- Bakcpack with 30 to 40-liter volume capacity
- Small daypack
- Trekking poles
- Headlamp or torch with an extra pair of batteries
- Water bottle
- Powerbank
- Thermos
- Sleeping bag (four seasonal)
Following Cultural Eqtiuette and Travel Guidelines
Nepal and Tibet are both regions of deep spirituality each with its own ways of life and customs. To ensure a smooth and respectful experience throughout the pilgrimage tour, adherence to the local culture and travel suggestions has to be strictly observed. Below are key aspects of cultural etiquette and important travel guidelines to follow during this sacred journey in this beautiful nation with rich spiritual significance and ancient traditions.
- Maintain silence and reverence during your visit to the sacred sites
- While exploring the sacred Lake Mansarovar don’t play around or be disrespectful
- You will come across monks and worshippers during this sacred tour, so avoid disturbing them with loud conversations or music
- Dress modestly for the tour and avoid revealing clothes in the temple and monasteries
- Remove shoes while entering the sacred sites and do not touch anything without permission
- For circumnavigation of the sacred sites, follow a clockwise rotation, this symbolizes god karma and respect
- Do not point at people or religious objects with your feet
- Check for signs and ask for permission before taking photographs
- Be polite and patient with the locals, life moves at a slower pace in the remote Himalayan region so avoid rushing and showing frustrations
- Learn basic phrases to greet the locals and avoid political or other sensitive topic discussions
- Bargaining at the local markets is acceptable but do not do it aggressively
- Do not litter and respect nature and wildlife
- Follow the instructions of your guide, be respectful and enjoy your trip

Kailash Mansarovar Overland Tour FAQs
How long does Kailash Mansarovar Overland Tour take?
The Kailash Mansarovar Yatra has a standard duration of 10 to 14 days. Your overall duration of the itinerary plan will depend on the travel period, distance covered in a single day, acclimatization period and the three days of Kailash Kora.
What is Kailash Mansarovar Overland Tour cost?
The cost for the Kailash Mansarovar Tour is around US$ 2,500 to US$ 5,800 per person. Your package cost will determined by factors like route takes, duration, accommodation options, offered services, transportation mode, etc.
Can a normal person do Kailash Mansarovar Yatra?
You don’t need to be an avid trekker to do Kailash Mansarovar Tour. However, it is important to make all the necessary preparations for the trip. You will need to walk on the rugged mountain terrains and altitude gain is another major hurdle in this trip. So, if you make preparations to overcome these factors even as a beginner you won’t have any issues.
Can I take a holy dip in Lake Mansarovar?
Taking a dip in the sacred lake is not allowed directly but there is a designated site at the shore where the pilgrims can take a bath carrying the lake water in a bucket. Taking direct dip in the lake has been banned for its conservation purpose.
What is Kathmandu to Kailash Mansarovar distance?
The distance from Kathmandu to Kailash Mansarovar is approximately around 538 km (334 miles) in a straight line. However, the actual distance is much longer as you will need to drive on the longer circular route as a straight line road is not possible on the rugged and arid high altitude landscape.
Is this tour difficult?
Yes, Kailash Mansarovar has been labeled as a moderate-level adventure. Due to the rugged landscape and high altitude nature of the tour, travelers need to make a good level of physical preparation to cope with the demanding trail. Still, there aren’t any technical sections so there won’t be any issues if you make right preparation.
What kind of bus is used for Kailash Mansarovar Tour?
Luxury tourist buses are used for traveling in both Nepal and Tibet. These modern vehicles have extra amenities and also have heaters, a/c and cushioning features which will make your journey comfortable and enhance your overall experience.
Is there an age restriction for Kailash Mansarovar Yatra?
Even children as young as ten years old and elderly trekkers in their late 60s have joined this tour. However, the children below the legal age require permission from their parent and their assistance for the tour. Similarly, elderly trekkers need to have health clearance to join the trip.
Can I take Mount Kailash tour during religious festivals?
Yes, participating in a festival like Saga Dawa offers a unique cultural experience. Similarly, taking a bath in Lake Mansarovar on a full moon night is beloved to cleanse away sins from this life and past 100 lives. Thus, most pilgrims join the trip considering these cultural and spiritual aspects of the journey.
Can I travel to Mount Kailash independently?
Independent travel to Mount Kailash is not permitted all the visitors must join an organized trip operated by a registered travel agency. This regulation ensure both safety factors and compliance with the local laws.