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12 Days Everest Base Camp Trek

257 reviews
29 reviews
Duration
12 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
5,545m
Starts
Kathmandu
Ends
Kathmandu
Group Size
1-20
Activities
Trekking
Best Time
(Sep-Nov) and (Mar-May)

Mt. Everest, the tallest peak on the planet, which stands at an elevation of 8,848.86 meters (29031 feet), is a marvelous wonder of this mortal realm. Popularly known as the Stairway to Heaven, it is the dream of every adventurer to reach the top of the world and relish the view of the world below.

However, scaling to the top of the tallest snow-clad peak on the planet is not an easy feat; the strenuous expedition is physically challenging and is full of risks that come along. That’s why for the thrill seekers who cannot make it all the way to the summit of the peak, the Everest Base Camp Trek is another gratifying alternative.

With our 12 Days Everest Base Camp Trek, you will be able to relish the magnificence radiating off this breathtaking marvel on earth without taking on the strenuous climbing part. Although you won’t aim for the top of the world, embracing the tranquility of the Himalayas surrounded by the towering peaks is something of an otherworldly experience as well.

Our Mount Everest Base Camp Trek 12 Days is the most standard exploration prospect in the mainstream route for an efficient trekking experience. Your trek will start after a thrilling flight from Kathmandu to Lukla, and you will move along the mainstream route, exploring all the major highlights.

You will also get enough acclimatization days en route, so you don’t have to rush yourself while switching altitudes. This exciting Himalayan exploration will take you across the major Sherpa settlements and enchanting high-altitude landscapes, with the opportunity to explore the endangered Himalayan flora and fauna with epic mountain views as a backdrop.

For a quick response, you can contact us directly on WhatsApp: +977-9860313572 Nir Karki (click to chat)

When is the best time for Everest Base Camp Trek?

12 Days Everest Base Camp Trek is doable all year round. Trekkers have done it in all four seasons: Autumn, Winter, Spring, and Summer. Among these seasons, the best times are Spring and Autumn. They are best for pleasant weather conditions than the other two, Winter and Summer.

Autumn(September-November) and Spring (March to May) are the correct times for walking on the Everest Base Camp trail. These two seasons are the busiest as well; trekkers flood over the path. The reason is the best climatic conditions.

You get clear skies, open mountains, warm temperatures, colorful vegetation, and a dry climate for both durations. The chances of rain and snow are almost null during the seasons. Spring is mainly the best time to enjoy rhododendrons and other flowers. And if you love celebrating new festivals, Autumn is the time.

However, Winter is a cold and snowy time to visit Everest, and Summer is precipitating. The weather can turn harsh sometimes. You must be ready for any kind of changes in the temperature. Therefore, the trails are less crowded during Winter and Monsoon.

So go for Autumn and Spring, which are the best times for a relaxing Everest Base Camp  12 days Trek. You will have a good experience on the walk.

How Difficult is the Everest Base Camp Trek?

The Everest Base Camp Trek 12 Days itinerary is a walk for anyone who can trek for 6-7 daily hours in the mountains. Rated as a moderate trek, the trek to Everest Base Camp is a bit demanding if you are a beginner. Yes, it is a moderate trek, but that does not mean anyone can do it.

This trek has high-altitude walking, up to 5,545m(Kala Patthar). The walk starts from Lukla(2,800m) and reaches Kala Patthar. During this walk, the tour will include steep, rugged, and slippery sections. As said earlier, you will walk for 6-7 hours on average. The hike is around 130km in distance, which is not easy in the mountains.

As you gain height and reach the higher places of the region, the temperature begins to drop. In the dark hours, it is freezing in the Everest Region. The risk of altitude sickness is also high on this trek. As it goes up to 5,545m, you must be careful about the sickness.

You must have some training and preparation before this adventure. If you are an experienced walker, that is perfect. Everest Base Camp Trek can be a difficult trek for some people without suitable preparation.

Is this a trek for Beginners?

Yes, this trek is for all sorts of trekkers, including beginners. But as a beginner, you must train for the tour before coming for the walk. You should gain a physique that can take on the challenges of the trek.

Likewise, you should be mentally strong and committed. If you come like this, this trek is for you. If you do not find time to train, this may not be your trek. Check our beginner's guide for EBC trek.

Package Customization Option

Marvel Adventure also offers package customization options for the Everest Base Camp Trek 12 Days so you can enjoy the adventure of your preference.

You can either request that we design the itinerary plans for your trip according to your wishes or give us an outline of your plans, and we will create a package according to those details. Unlike the pre-determined itinerary packages, you will have complete control over your custom-tailored package.

You can determine the overall duration of your trek, walking pace during the trek, rest days enroute, highlight explorations, number of porters/guides, and standard of services.

Group Discount

We also offer discounted prices on the 12 Days Everest Base Camp Trek for group bookings. The larger the number of trekkers in the group, the more discounted rate you will get for this iconic trekking adventure. Thus, trekking in a group is a budget-friendly way of doing the Himalayan exploration in Nepal. Most trekkers prefer to travel this way so they can enjoy a cost-efficient adventure and save up the discounted price for their next great exploration.

Group Discount Offers for Everest Base Camp 12 Days

  • For a group of 2 to 4 people, 12 days Everest Base Camp Trek cost = US$ 1,350
  • For a group of 5 to 9 people, Everest Base Camp Trek 12 days cost = US$ 1,300
  • For a group of 10+ people, Everest Base Camp Trek 12 days cost = US$ 1,275

Trip Highlights

12 Days Everest Base Camp Trek is one of the most exciting trekking prospects in Nepal that takes place in the number one trekking destination of the country. This exciting Himalayan odyssey includes the exploration of tons of major highlights of the region.

Here are some of the core highlights of this trip that you should look forward to:

  • Thrilling flight from Kathmandu to Lukla, one of the high-altitude airports in the country
  • Namche Bazaar, the Sherpa capital and ancient trade route with Tibet
  • Exploring the UNESCO World Heritage Site, Sagarmatha National Park
  • Hiking opportunity to the highest airport in the country, Syangboche Airport (3,780 meters)
  • Thukla or Thugla Pass (4,800 meters), a memorial ground for the mountaineers who lost their lives during the Everest expedition
  • Tengboche Monastery (3,874 meters), the spiritual hub of the Khumbu Valley
  • Charming Sherpa settlements and the opportunity to experience their unique culture and traditions
  • The highest glacier on the planet, Khumbu Glacier (4,900 meters)
  • Reaching the actual base of the highest snow-clad peak on the planet, Everest Base Camp (5,364 meters)

12 Days Everest Base Camp Trek Detailed Itinerary

Day 1

Fly to Tenzing Hillary Airport at Lukla (2,860m) and Trek to Phakding (2,610m)

Early in the dawn, you will fly towards Lukla’s famous Tenzing Hillary Airport. It will be a beautiful 35-minute flight as you see the majestic Himalayas. Upon the landing, you will prepare for the trek ahead to Phakding. You will start with a descent to the Dudhkoshi River. Cheplung Village, a Sherpa village, will come along. And you will also get to watch Mt Khumbila, a region's holy mountain. Descending further and following the river, you will end up in Phakding. The night will be in a teahouse.

Max Altitude: 2,610m (8,562ft)
Duration: 3-4 hours
Distance: 8 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
TIA Airport
Day 2

Trek to Namche (3,440m)

Following breakfast, you will continue the trek by rejoining the Dudh Koshi River. You will cross several suspension bridges and many prayer flags. Moving ahead, you will enter Sagarmatha National Park at Monjo. And there will be refreshing walks in the lush pine and rhododendron forest.

You will pass through places like Benkar, Jorsalle, and Monjo. During the trek, you will also see subtle views of Mt Everest. There will be a gradual uphill walk to reach Namche Bazaar. This way, you will get to a beautiful mountain town, Namche Bazaar. You will have a great evening in Namche.

Max Altitude: 3,440m (11,286ft)
Duration: 5-6 hours
Distance: 10.7 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 3

Acclimatization Day at Namche

It is a crucial day in the Everest Base Camp Trek 12-day itinerary, as you will spend around Namche Bazaar. The day is for acclimatization before moving any further on the trek. To make the day worth it, you will hike up to Everest View Hotel(3,880m). The hotel is one of the region's best places to dine and enjoy Mt Everest. You can enjoy the glorious panorama of the area from the hotel. After the scenic breakfast, you will drop down to Namche Bazaar.

Max Altitude: 3,440m (11,286ft)
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 4

Trek to Tengboche (3,867m)

After spending two evenings in Namche, it is time to leave for Tengboche. You will head on the trail that goes upward from the town. Walking it gradually, you will leave Namche and join a dense wood trail.

The route to Tengboche has several ups and downs. But you will love the trek overlooking Ama Dablam along the way. If lucky, you will even encounter some wild animals in the forest. Watching great things on every step, you will reach Phunki Thenga village. After that, you will take a slow uphill to Tengboche. Tengboche Monastery will give you a lovely welcome. You will spend a scenic evening in Tengboche.

Max Altitude: 3,867m (12,687ft)
Duration: 4-5 hours
Distance: 9.2 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 5

Trek to Dingboche (4,410m)

You will wake up to a blissful morning in Tengboche, hearing the prayers at Tengboche Monastery. Then you pay a visit around the monastery until breakfast. After breakfast, you will leave the place and move towards Dingboche, the next stop. The walk to Dingboche operates via Sherpa villages like Somare and Pangboche.

Now, the vegetation will get thinner as we progress higher. Only bushes will come more often along the way. You will trek through the trail, watching Amadablam on the right. As you travel nearer Dingboche, several chortens, stupas, and mani walls will also pass. In this way, you will find Dingboche, a hamlet sitting in the arms of the mountains.

Max Altitude: 4,410m (14,468ft)
Duration: 5-6 hours
Distance: 10.5 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 6

Acclimatization Day at Dingboche

You have to acclimatize once more in Dingboche. We cannot take any risks in the mountains. So it is better to acclimatize well. This rest day in Dingboche will make you comfortable with the region.

Just like earlier acclimatization day, you will do a day hike to the nearest ridge. It will be a short uphill hike from Dingboche village to Nagarshan Hill(5,100m). From the hill, you can grab pictures of Makalu, Island Peak, Cho Oyu, and Ama Dablam from the mountain. The spectacular view will make the day special. You will return to Dingboche after the sightseeing to spend another night.

Max Altitude: 4,410m (14,468ft)
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 7

Trek to Lobuche (4,940m)

Now, you are good to take new heights. Having breakfast, you will leave Dingboche with an uphill hike through the valley. Lobuche and Toabuche Peak will be safeguarding you from the sides. Shortly, you will reach to walk along the Khumbu Glacier. It will be an easy hike on terminal moraines.

Then you’ll reach Thukla Memorial, a place dedicated to mountaineers who lost their lives in the region's mountains. You will pause there to remember the souls. After an emotional pause, you will continue the walk to Lobuche. The village will greet a lovely welcome.

Max Altitude: 4,940m (16,207ft)
Duration: 5-6 hours
Distance: 8 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 8

Trek to Gorakshep (5,164) and Everest Base Camp (5,364m)

You’ll wake up to an exciting morning in Lobuche. It is exciting because you will reach Everest Base Camp. After a quick breakfast, you will be on the route to Gorak Shep. The walk will progress on the Khumbu glacier’s lateral moraine. After a few hours of walking and enjoying the mountains, you will reach Gorakshep. There are a few teahouses at the stop. You will have a break.

After the break, you will pursue Everest Base Camp by leaving heavy bags in Gorakshep’s teahouse. You have to be back in Gorak Shep as there are no teahouses in Everest Base Camp. Gorak Shep to Everest Base Camp is around 4 hours hike. You will reach the base camp to see the breathtaking sight of the place and the peaks. Khumbu Ice Fall is also viewable from the site. After a relaxing time at base camp, you will trace back to Gorak Shep for the evening.

Max Altitude: 5,164m (16,942ft)
Duration: 7-8 hours
Distance: 13 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 9

Hike to Kalapatthar (5,545m) and trek down to Pheriche (4,371m)

Early in the morning, you will have a short but rewarding hike to Kala Patthar. Upon reaching Kala Patthar(5,555m), you will witness an eye-catching sunrise and mountain panorama. You will have a moment to remember at the highest point of the trek, Kala Patthar. Pumori, Ama Dablam, Lhotse, Everest, Makalu, and numerous other peaks will treat your eyes. Following, you will retrace to Gorak Shep for breakfast. You will prepare for the Pheriche descent after breakfast. It will be an easy downhill walk to Pheriche village.

Max Altitude: 4,371m (14,340ft)
Duration: 6-7 hours
Distance: 13 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 10

Walk back to Namche (3,440m)

You will join the trail leading to Namche Bazaar from Pheriche's teahouse. You will drop rapidly through lush forests and downhills. Most of the trek will happen through the same route. You will get to see amazing things on the trail once again. The day trek is a bit longer, but not that hard. You will use more downhills. Make sure you descend slowly. In the evening, you will be back in Namche Bazaar.

Max Altitude: 3,440m (11,286ft)
Duration: 6-7 hours
Distance: 14.3 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 11

Trek down to Lukla (2,860m)

Following another evening in Namche Bazaar, you will prepare for the Lukla trek. Walking via Monjo, Phakding, and the Dudh Koshi River, you must reach Lukla. It will be an opposite walk through the beautiful trail. The woods of the Sagarmatha National Park will also guide you back to Lukla. You will complete the trekking part of the 12 Days Everest Base Camp Trek Itinerary.

Max Altitude: 2,860m (9,383ft)
Duration: 5-6 hours
Distance: 19 km
Meals: Breakfast, Lunch and Dinner
Accommodation: Teahouse
Day 12

Fly Back to Kathmandu (1,400m)

We will fly back to Kathmandu in the early morning. On your flight back to Kathmandu, you can enjoy breathtaking views of the mountains, rivers, forests, and more. Upon your arrival in Kathmandu, you will be transferred to the hotel by a private vehicle. You can use the remaining time strolling around this vibrant city. Overnight at the hotel in Kathmandu.

Max Altitude: 1,400m (4,593ft)
Duration: 35 minutes
Meals: Breakfast, Lunch and Dinner
Accommodation: Hotel
Mode of Transportation: Flight
Have Questions? We're Here to Help
Like this itinerary but want to make a few changes? Every traveler is unique, and your journey should be too. Our local travel experts will design a personalized experience tailored to your interests, preferred pace, travel dates and budget.
Route Map & Altitude Profile

Cost Details

Includes

  • Airport pick-up and drop-off by private vehicle
  • Two-way Lukla flight with airport taxes
  • Standard meals (breakfast, lunch, and dinner) during the trek
  • Government license holder guide with local knowledge and experience
  • Strong and helpful porter with proper equipment (1 porter for 2 people)
  • Salary, food, accommodation and insurance for guide and porters
  • Tea house/lodge accommodation during the trek
  • Fresh fruits every night after dinner
  • Pasang Lhamu Rural Municipality entry permit
  • Sagarmatha National Park entry permit
  • Comprehensive first aid kit with oximeter
  • Government taxes and official expenses

Dates & Availability

Aug 2026
Sep 2026
Oct 2026
Nov 2026
Dec 2026
Jan 2027
Feb 2027
Mar 2027
Apr 2027
May 2027
Jun 2027
Jul 2027
Aug 2027
Sep 2027
Oct 2027
Nov 2027
Dec 2027
Start Date
03 Aug, 2026
End Date
14 Aug, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
06 Aug, 2026
End Date
17 Aug, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
10 Aug, 2026
End Date
21 Aug, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
13 Aug, 2026
End Date
24 Aug, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
17 Aug, 2026
End Date
28 Aug, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
20 Aug, 2026
End Date
31 Aug, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
24 Aug, 2026
End Date
04 Sep, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
27 Aug, 2026
End Date
07 Sep, 2026
Status
Guaranteed
Price
US$1350
US$1450
Start Date
31 Aug, 2026
End Date
11 Sep, 2026
Status
Guaranteed
Price
US$1350
US$1450

There will be an additional cost of USD 125 for a single pax.

Meet Our Expert Guides

Khilaraj Nachhiring
Trekking Guide
Phinjo Sherpa
Trekking Guide
Dibash Mainali
Trekking Guide
Kumar Karki
Trekking Guide

Trip Extensions & Add-ons

Helicopter from Kathmandu to Lukla
US$500 / person
Helicopter ride directly from Kathmandu airport instead of driving to Ramechhap for 5 hours and taking a regular Lukla flight from there.
Lodge Upgrade
US$250 / person
Better quality lodge during the trek with an attached bathroom, hot shower, and charging point (wherever available)
Single Room
US$150 / person
Personal room at the lodge for 11 Days instead of twin sharing with others
Helicopter from Lukla to Kathmandu
US$500 / person
Helicopter return to Kathmandu instead of a regular flight

Equipment List

Upper Body Layers
  • Breathable, quick-dry base layers
  • Comfortable t-shirts
  • Lightweight insulating jacket
  • Down jacket for cold conditions
  • Waterproof and windproof jackets
Lower Body Layers
  • Thermal base layer
  • Waterproof trekking pants
  • Comfortable pants for evenings in teahouses
  • Comfortable hiking shorts for warmer sections
  • Waterproof and windproof outershell for rain or snow
Footwear & Accessories
  • Trekking boots with ankle support (preferably Waterproof)
  • Multiple pairs of quick-dry socks
  • Warm socks for cold nights
  • Gaiters for snowy, muddy, or dusty trails
  • Trekking poles to reduce strain on knees
Head & Sun Protection
  • A hat or a cap to block the sun
  • Warm beanie for cold mornings and evenings
  • UV-protected sunglasses
  • Neck gaiter or buff to prevent dust, cold, and sunburn
  • Sunscreen (30-50+ SPF) for face and exposed skin
  • Lipbalm with SPF
Personal & Medical Kits
  • Personal medications
  • Diamox (Acetazolamide) for altitude sickness
  • Ointment
  • Hand sanitizers and wet wipes
  • Quick-dry towel
Travel Documents
  • Valid Passport
  • Passport-sized photos for permits
  • Travel insurance
  • Flight tickets
  • Cash in Nepali Rupees
  • Emergency contact details
Miscellaneous
  • Daypack (30-45L) with raincover
  • Reusable water bottles
  • Headlamps for early morning hikes
  • Water purifying tablet or filter
  • Phone or Camera for capturing the adventure
  • Powerbank for an easier charging option
  • Notebook, books, or cards for free time
  • Snacks like energy bars and chocolates
  • Drybag to keep your gear safe from rain

Essential Information

Kathmandu to Lukla Flight Option (Flight Diversion During Peak Season)

During the Everest Base Camp 12 Days in the peak seasons like spring (March, April and May) and autumn (October and November), the Kathmandu to Lukla flight may be re-routed. Due to heavy traffic in these high points of trekking, the flight to Lukla is taken from an alternative route, flying from Manthali Aiport. There are two ways to take this re-routed flight from Manthali Airport located in Ramechhap.

Either, you can wake up early in the morning at around 1:30 AM to 2: 30 AM and drive to Manthali Airport from Kathmandu, which takes approximately 5 to 6 hours. For another option, you can drive to Ramechhap a day before and stay a night there to catch the flight the next morning. Unlike the Kathmandu to Lukla flight, the flight from Manathali is quite short, and you will reach Tenzing Hillary Airport in about just 20 minutes.

Note: Please note that the re-routing of the Kathmandu to Lukla flights in the 12 Days Everest Base Camp Trek entirely depends on the airline and the volume of the trekkers on that particular month. If you don’t want to take the alternative flight option during your trek, you can also choose the helicopter flight, which will cost around US$ 550 per person.

Weather and Temperature

The weather in the Everest region is most stable during the peak seasons like spring and autumn. You will be accompanied by warm temperatures during your exploration of these peak points of nature. The temperature of Everest in the springtime averages around 17°C and reaches the maximum point at 25°C. At the alpine altitudes, it's chilly in the morning and night, so the temperature can drop upto -5°C in this season.

Similarly, during the autumn period, the temperature of the region is quite pleasant and generally hovers around 15°C. The temperature hits a maximum point of 20°C during sunny days, and it can drop upto -10°C in the higher region.

Temperature of Everest Region During Off Seasons

Temperature during winter season (December to February): 4°C to 17°C (night temperature upto -20°C)

Temperature during monsoon season (June to August): 15°C to 30°C (night temperature upto -15°C)

Luggage Store

If you are concerned about where to store your luggage and belongings that you are bringing to the trek, we arrange safe and secure storage facilities for you. We will make the arrangements to store your luggage at the hotel where you are staying, or you can leave it under our care at our office. Marvel Adventure will take care of your extra luggage for absolutely free during the trek.

Pickup and Drop

Marvel Adventure will take care of all your land and aerial transport during your Mount Everest Base Camp Trek 12 Days. Our representative will pick you up from your hotel for the flight to Lukla. In case of traffic congestion for the re-routing of the Lukla flight from Manthali Airport, we will take care of that part as well. After completing your exciting Himalayan exploration, we will also drop you back at your respective hotel.

Personal Expenses

Your Mount Everest Base Camp Trek 12 Days will cover the cost of all the standard meals, guide, porters, transport, food and accommodation, permits, etc. However, for the cost beyond the mentioned expenses head, you will have to cover them by yourself. The expenses head of your Everest Base Camp Trek 12 Days cost, like snacks, desserts, drinks, laundry, hot shower, charging, internet, calls, etc, are not covered by your trekking package.

Payment Terms

For booking our 12 Days Everest Base Camp Trek, you will need to pay 20% of the total trip cost in advance and submit a copy of your passport. With the advance portion, we then proceed to book flight and accommodation for your preferred date. This 20% of advanced payment is non-refundable; however, if you have paid the full amount in advance, 80% of the amount will be refunded during cancellation. You can check out this link to learn more about our cancellation procedure.

Note: There are also last-minute booking options available with us. But trekkers will have to pay a full payment before the trek. Also, if you have already booked the trekking package with us if you cannot do the trek on the pre-determined dates, you can postpone it for any date later.

Heli Trek Option

If you want a distinctive experience from our standard Everest Base Camp 12 Days, we also offer the helicopter return option from Kala Patthar. 8 Days Everest Base Camp Trek With Helicopter Return is one of the most exciting exploration prospects in the Everest region, which ends the journey on a high note with breathtaking aerial views of the pristine peaks.

Like the standard trekking package, you will start your journey after the Kathmandu to Lukla flight. Moving along this exciting mainstream route, you will explore all the major highlights of the region and reach the Everest Base Camp. After a morning hike to Kalapatthar the next day, you then fly back to Kathmandu from Gorakshep-Lukla-Kathmandu.

Customer Safety and Satisfaction

Your safety and satisfaction are our top priority; we follow every safety protocol and take the necessary measures to make your trip a memorable journey of your lifetime. Our guides have received altitude training and are also adept at first aid response. So, during your trek, you can rest assured and leave your safety concerns to us. Your guide will inspect your physical aspects during each day of the trek.

They will make sure that you are adapting properly to the new altitudes before pushing further. The guide will also take care of your comfort level, and you can easily communicate with them in case of any discomfort or inconvenience. In case of an emergency, the guide will coordinate with our head office to take the appropriate actions.

Nepal Visa Info

The ‘On Arrival’ visa is one of the most popular forms of visa that you can easily get at the airport. If you wish to skip the line, you can also get a Nepali Visa from the Nepalese Diplomatic Embassy located in your country.

As some countries are not provided with an ‘On Arrival’ visa, the residents of those nations are requested to acquire the Nepal Visa before arrival from a diplomatic embassy. You can check the list of countries that are not on the green list for the ‘On Arrival’ visa from here.

Online On Arrival Visa Application form: Apply Online

Your cost of a Nepal Visa will depend on the desired length of stay. Here is the list of the travel visa options respective to their length and cost.

  • 15 Days Travel Visa- US$ 30
  • 30 Days Travel Visa- US$ 50
  • 90 Days Travel Visa- US$ 125

Note: For extension, you will need to get at least a 15-day period, which will cost around US$ 45 (about US$ 3 per additional day).

Renting/Purchasing Gear in Kathmandu

It is important to make sure that you have all the necessary gear and warm layers to make your 12 Days Everest Base Camp Trek a comfortable and memorable journey. If you don’t want to buy heavy equipment and clothes that have a seasonal purpose, you also have the option to rent them from shops in Kathmandu.

In fact, renting is one of the most efficient ways to trek in Nepal as you can easily get the fitting gear and layer for you in the shops around the Thamel area. The cost of renting is also quite cheap, and you will need to pay around US$ 1 to US$ 5 per day, depending on their nature and value.

Trekking poles, sleeping bags, down jackets, duffle bags, trekking boots, etc, are the most popular rental items for treks in Nepal. You can also buy the necessary gear and layers from the shops in Kathmandu, but make sure that you are buying authentic products and not just some cheap knock-off products (it will determine the comfort of your trek).

Note: If you don't have basic trekking gear like a sleeping bag, duffel bag, down jacket, and trekking poles, Marvel Adventure will provide these as complementary services during the trek (should be returned after the trek).

Training and Preparation

There is no super trick we can tell you to train for the Everest Base Camp Trek. However, you need to look at your physical endurance level and cardio. If you already have a good physique, that is even better. Otherwise, you should start strength training and cardio training. The activity makes the trek easier for you.

Cardio training is an exercise that improves your heart and lung performance. It makes you consume more oxygen, which is essential in the mountains. Some cardio exercises include brisk walking, running, swimming, water aerobics, jogging, and cycling. Just do anything that increases your heartbeat and makes your lungs improve their job.

Likewise, for walking on steep and rough uphills of the trek, you need good shoulders, arms, legs, feet, or the whole body. Your body should be able to endure any kind of climb easily. Strength training helps you to achieve such a body. So do activities like push-ups, planks, squats, mountain climbers, etc., and prepare a strengthened body.

Last but not least, mental conditioning is also necessary for the trek. The trek can be arduous mentally for some people. You might give up on continuing the walk quickly if you're not mentally ready. Therefore, be mentally aware of the things that can happen on tour.

Why is Acclimatization necessary?

Acclimatization is necessary if you are going to a new and high elevation. It is the process of being accustomed to a new height. On 12 Days Everest Base Camp Trek, you will gain 600 to 700m of altitude daily. When your body is changing elevations rapidly, it needs acclimatization time.

Our bodies require some time to acclimate to new heights. If not acclimatized, the chances of altitude sickness double. You surely do not want to get altitude sickness? That is where acclimatization is necessary. Check out our how to prepare for acclimatization guided article.

Why Choose Everest Base Camp Trek?

One of the best treks in the world

First, Everest Base Camp Trek is one of the best treks in the world. Leading to the roots of Mt Everest, Everest Base Camp Trek has all presents to impress any trekker. It has mountains, landscapes, high altitudes, ridges, glaciers, culture, wildlife, vegetation, rivers, monasteries, art, history, or just everything. You will surely get the ultimate trekking experience on this journey, both panoramic and thrilling.

Picturesque Himalayan Flight

The quest of Everest Base Camp Trek commences with a scenic flight. It’s a 35-minute flight that takes you to Lukla, the door to the Everest Region. While you hang in the air, you see the entire Himalayas belt, which is breathtaking. Alongside, you will see the diverse landscape of Nepal, which is unreal. Thus, it is a picturesque Himalayan flight. On this trek, you will get to do it twice.

Experience Sherpas

Sherpas are popular all across the globe as unmatched mountaineers.

Everest, or Khumbu Region, is the prime home of these mighty people.

On this journey, you’ll meet many people belonging to the Sherpa ethnicity

You will learn about their moving lifestyle, ancestors, stories, food, culture, history, and art. In short, you will know what makes them “the Sherpas.”

Grasping Glorious Mountains

The glorious mountains are the major highlights of the trek. Everest Region, the happening place of the hike, is the dwelling place of Mt Everest, Mt Lhotse, Mt Cho Oyu, and Mt Makalu. All these peaks above 8000m are called the eight-thousanders. Alongside, you will catch close views of Mt Ama Dablam, one of the iconic peaks in the world. And there are more peaks too. This trek is simply a heavenly journey for mountain lovers.

Breathtaking sunrise from Kala Patthar

Kala Patthar(5,545m), the top point of the trek, is something special. It is the best place to catch views of Mt Everest. On top of that, it is a landmark popular for its awe-inspiring sunrise view. If you reach the place before dawn, you will witness the sun roaring from behind the world’s glorious peaks. It’s totally worth it.

Private Trip and Group Joining

For the Mount Everest Base Camp Trek 12 Days, there are two options that you can choose from for your exploration of the Everest region. For the group joining option, anyone can join to fill the remaining slot (the required number of trekkers to start the group’s trekking journey). The start date of the trip and the itinerary plans are already set on this option; the trekking group will start on the pre-determined date, and there are no postponement options available.

On the other hand, the private trips only include the members of your trekking group. There won’t be any other person joining your trip who isn’t part of your group, regardless of the number of members in your private trek group. Unlike the group joining, you will be able to decide the starting date for your Himalayan odyssey, although the itinerary plans are pre-determined. This is the best way to take part in this iconic exploration if you are trekking with a medium to large group, you won’t have to worry about what kind of trekking companion you will get during your exploration.

Daily Routine

Your everyday exploration follows the pre-determined Everest Base Camp Trek 12 Days itinerary plan. Each day of your journey that leads you to the core of the Khumbu region will unveil unique perspectives and the enchanting natural beauty of the region. You will start your day with a healthy breakfast at around 7 AM to 8 AM, and after exploring for three to four hours, you will reach your lunch stop. After resting for about an hour and enjoying the tasty delicacies, you will continue with the remaining part of the trek.

The trekking distance you have to cover after lunch will not be that significant; you just need to walk about two to three hours to reach your destination. Then, the dinner will be served around 6 PM to 7 PM, and you will enjoy your meal in a warm hall surrounded by your trekking group. Your guide will brief you about the itinerary plans tomorrow after dinner, and you can spend the night as you want, but make sure to prioritize enough rest.

Guide and Porter

Guides and porters are invaluable members of the trekking team who give their best to enhance your overall experience. Guides take care of every detail of your journey and make sure that you are enjoying the adventure. They are responsible for all logistical details, overseeing your health and experience, providing details about the highlights, and adding value to your trek.

Similarly, the porters take care of your heavy luggage so you can enjoy your exploration lightly and freely. These helpful crew members are also majorly the natives of the region and provide a better outlook on notions and norms of the communities. One porter can carry 18-20 kg of weight, and 2 trekkers get one porter. 

Note: The Everest Base Camp Trek 12 Days cost for a porter is around US$ 20 to US$ 25 per day. Similarly, the cost for a guide is around US$ 30 to US$ 35 per day. In our package guide and porter, both are included. 

Food and Accomodation

12 Days Everest Base Camp Trek takes you across the most popular trekking region in Nepal. So, during your trek, you can expect moderate/standard to top-tier levels of food and accommodation facilities. The food menu generally in this trekking route comprises tongue-lingering diverse cultural delights, other Asian country dishes and the popular continental menus.

As for the accommodation options, teahouses offer a moderate level of services, which are offered by a standard trekking package. However, in the luxurious mode of accommodation, the rooms are headed, and most of the basic amenities are free.

Note: Vegetarian and vegan options are also available at the teahouses. If you don’t prefer or are allergic to any ingredients, you can put in a request to prepare the meal without them.

Hot Shower and Laundry

Hot shower and laundry options are available throughout the mainstream Mount Everest Base Camp Trek 12 Days. The teahouses/lodges in the lower regions have modern Western-style bathroom facilities and are equipped with all the flush, basin, and hot shower options. They also have washing machines and drying machines to take care of your laundry.

As for the higher altitudes, the bathroom facilities are more traditionally designed with a pan system. All the teahouses/lodges at the higher altitudes also don’t have a shower system, so, you will have to make do with a hot bucket of water for a bath.

Note: The cost of hot showers is around US$ 2 to US$ 5 in the lower region; however, as you ascend higher, the price may vary depending on the altitude.

Internet and Charging

Both internet and charging facilities are readily available at the teahouses along this mainstream trekking route. Most teahouses do offer Wi-Fi services, and if you are not happy with the quality of the connection, you also have the option to buy data packages from the major mobile networks in the country, like NTC and Ncell.

As for the charging, you can charge your phones and gadgets at the teahouses during meals and while accommodating. The cost for both using Wi-Fi and charging your devices is about US$ 1 to US$ 2 per hour (cost may be slightly high at the higher regions).

Currency Exchange

It is important to convert your cash to local or acceptable currency for your Everest Base Camp 12 Days. Although the general cost of your trip if covered by your trekking package, you will need money for personal expenses like snacks, desserts, refreshments, laundry, showers, etc. So, it is important to bring enough cash as there are no reliable ATM services available on the route.

You should consider exchanging the currency in Kathmandu; the expense rate can be higher on the mountain. To check out the ongoing exchange rate of Nepali Rupees with your currency, you can check the currency exchange panel of Nepal Rastra Bank.

12 Days Everest Base Camp Trek FAQs

How difficult is the Everest Base Camp Trek?

The Everest Base Camp Trek is categorized as moderately difficult. Its not a technical climb but your fitness level and experience definitely comes into play while determining the difficulty of this trek. We have had clients from teenagers to people in their 50s who have successfully completed this trek.

Can beginners do the Everest Base Camp Trek?

Yes, with the right preparations, beginners can absolutely do this trek. If this is your first time trekking, we strongly recommend focusing on cardio for 3-6 months before you head to Lukla. Honestly, proper acclimatization and good fitness matter more than previous trekking experience.

How fit do I need to be for the trek?

You have to be fit enough to walk for 5-7 hours consecutively. One common mistake first-time trekkers make is understimating how tiring multiple-day trekking can be, especially at high altitudes. Regular hiking or cardio a few times a week for 2 months before your departure definitely helps you enjoy the trek more.

What is the maximum altitude of the Everest Base Camp Trek?

The Everest Base Camp sits at an altitude of 5,364m. However, the maximum altitude of this trek is Kalapatthar, at 5,545m. You need to understand that on the trail above Dingboche (4,410m), altitude might affect you as the air becomes much thinner.

How many hours do we walk each day?

We will be walking about 5-7 hours per day, covering around 10-16 km. Once we are above 4,000 meters, the trekking hours might feel longer due to the altitude, even though the distance is short. You will have rest stops and acclimatization days built into your itinerary.

What is the best time to trek to Everest Base Camp?

Spring (March-May) and Autumn (September-November) are the most popular and reliable trekking seasons. This is when the skies are clearest, the views are amazing, the weather is stable and the trial conditions are perfect. During the peak trekking season, the teahouses are filled quickly. So, we suggest making an early booking.

How cold does it get during the trek?

The temperature varies significantly by season and altitude. The temperature in Lukla might be pleasant during day time. However, above Dingboche, the night temperature can drop to -15° C , especially when we are in Gorakshep. We strongly recommend packing a down jacket, thermal layers and warm sleeping gears.

Is Everest Base Camp possible during winter or monsoon?

Yes, the Everest Base Camp trek is possible in winter and monsoon but you have to prepare for extreme challenges. During winter (Dec-Feb), the nights are really cold and sometimes the trails get closed due to heavy snowfall. In monsoon (Jun-Aug), the lower section faces heavy rain fall, and the visibility is poor. Over the years, we have operated multiple time during these seasons, however we still recommend most of the trekkers to stick to the main seasons.

Are Lukla flights included in the package?

Yes, the Everest Base Camp trek is possible in winter and monsoon, but you have to prepare for extreme challenges. During winter (Dec-Feb), the nights are really cold, and sometimes the trails get closed due to heavy snowfall. In monsoon (Jun-Aug), the lower section faces heavy rainfall, and the visibility is poor. Over the years, we have operated multiple times during these seasons; however, we still recommend most of the trekkers to stick to the main seasons.

What happens if Lukla flights are cancelled?

We have seen a lots of short delays and flight cancellations over the years. In fact, it's quite common due to the frequent weather change in Lukla. In such case, we will work to reschedule the next flight based on availability. You can also go with the helicopter option at an additional cost or drive to Salleri. This is exactly why we advise keeping buffer days in your schedule.

Can Marvel Adventure arrange a helicopter in case of flight cancellation?

Yes, we can arrange charter helicopter flights if the regular Lukla flight gets cancelled. Please note that the exact cost of a helicopter is not generally included in our standard package and completely depends on the fuel prices and availability. Also, do check whether your travel insurance covers helicopter evacuations and charter flights.

How many extra buffer days should I keep?

We strongly recommend keeping atleast 2-3 days after your Everest Base Camp trek. We have seen a single day of fog create flight delays in Lukla. Imagine having to worry about your international departure schedule, just because you arrive 1 day late in Lukla.  In simple words, buffer days are a small investment for a significant peace of mind throughout the trek.

How does Marvel Adventure help prevent altitude sickness?

Our guides are trained in Wilderness First Aid and altitude illness management. You will be monitored regularly for the symptoms of altitude sickness throughout the trek. With years of experience in operating in the Everest region, Marvel Adventure provides an itinerary that includes proper acclimatization, gradual altitude gain and regular health checks. Our stand is very clear: we don't gamble with altitude.

What is included in the Everest Base Camp Trek package?

Standard packages with Marvel Adventure include: airport transfers, Kathmandu–Lukla return flights, TIMS card and Sagarmatha National Park permits, all accommodation during the trek, all meals on trail (breakfast, lunch, dinner), an experienced licensed guide, and a porter. Specific inclusion can vary by package, so it's always best to confirm with us before booking.

Is a guide compulsory for the Everest Base Camp Trek?

As of the recent regulation, trekkers must be accompanied by a licensed guide in the Everest Region. The Nepali law no longer allows solo trekking in this region. And to be fair, having a guide genuinely helps you with route insights and local connections that make a real difference in the trail. Marvel Adventure provides guides who have been operating in the Everest region for years and have deep knowledge about this trek.

Price Per Person
US$1350
US$1450
All inclusive price
  • 2 - 4 paxUS$1350
  • 5 - 9 paxUS$1300
  • 10 - 20 paxUS$1275
Book This Trip

Book Now, Pay the Balance on Arrival

Talk to Our Travel Experts

What Our Clients Say

May 21, 2026
Amazing Experience!!!

We had an amazing experience on our EBC trek with Marvel Adventure. Everything was extremely well organised from start to finish which made the trip stress free. We felt like we were treated like family...

Liam W
Liam W
England
May 13, 2026
Amazing hike with beautiful views and wonderful people

Already at the airport I got a warm welcome. Everything was organized very smoothly so I could go up the mountains right the next day. There I met my guide Sudip and my porter Mikea....

C
Chris S
United States

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