Highlights of Everest Base Camp Trek In June
- Exploring the mystic mountain ranges, including Mount Everest, Ama Dablam, Cho Oyo, Lhotse, Nuptse, Manaslu, and many others.
- Exploring the lush and dense Rhododendron forest.
- Visiting Gorakshep, the last Sherpa Settlement in Everest Region
- Delve into Sherpa and Buddhist culture.
- 360 view of mountains from Kala Patthar
- Explore Tengboche Monastery, which carries great significance in Tibetan Buddhism.
- Visit Sagarmatha National Park and explore its flora and fauna.
What to Know Before You Go?
Weather and Climate
Before embarking on Everest Base Camp Trek in June, you will have to acquire some knowledge about the weather and climate conditions around Everest Region. As EBC is 5000 meters above sea level and in the northern Himalayan region, the weather can be harsh during your trek.
Snowfalls and winds are the normal phenomena you will experience in the Everest region. So you should be already making plans to deal with those hurdles.
See more on: Everest Base Camp Trek Weather
Temperatures
Temperature also harshly impacts your Everest Base Camp Trek in June - generally, it is cold around the region. The average temperature of Everest Base Camp is around -10°C to 20°C, so you will have to prepare accordingly. You must ensure that you will adjust to the harsh climate conditions by preparing your physical and mental gear and others.
Permits
Permits are the most important things you should acquire before taking this trek. You need three permits to enter the region; the first one is Sagarmatha National Park Permit. As EBC is within the restricted area of Sagarmatha National Park, you will need a special license to enter this area. You can obtain this permit at the Monjo Check Post or Nepal Tourism Board in Kathmandu. The price of this permit is 3000 NPR.
Similarly, you must get Khumbu Pasang Lhamu Municipality Entry Permit, which costs you around 2000 NPR. Likewise, there is a third permit which is optional.
If you are traveling from the Jiri side, then you will have to get a Gaurishankar Conservation Area Permit that has the price of 3000 NPR. There is a discount for SAARC nationals and Nepalese trekkers - the SAARC nationals should only pay NPR 1000 for the permit, while the Nepalese trekkers can obtain the license for NPR 100.
Food And Accommodation
Food and accommodation facilities are important aspects that you should be considering during Everest Base Camp Trek in June. During your trip, you will have two food options: bringing it on your own or eating in tea houses. Tea houses charge around $8 to $12 for breakfast and $10 to $15 for dinner and lunch. So you will have to plan accordingly.
When it comes to accommodation, you will get three options: staying in a Hotel/Lodge, Tea Houses, or Camps. Accommodation of lodges/tea houses around the Everest region will cost you around $10 per person. But staying in the hotel around Namche Bazaar might cost you more.
Similarly, if you are camping alone, you should carry your tents, sleeping bags, and other required materials.
See more on: Everest Base camp Trek Accommodation
The Challenges of Trekking Everest in June
Weather Challenges
Weather Challenges are the most impactful aspects of the Everest Base Camp Trek in June. However, it is more treacherous than the monsoon or the winter season. June is the starting month after Spring in Nepal. So you should get some vibes of Spring with scattered clouds (not too much) and a moderate climate. That said, you will have to prepare well for the night times since the temperatures at night drop below 0 degrees Celsius.
And as the weather conditions of the Himalayas are unpredictable, you can't say when it will rain or snow. But we recommend you see the weather forecast to help you during the preparation.
Altitude Sickness
Altitude Sickness is another major challenge of the Everest Base Camp Trek in June. Most people with respiratory illness might not be doing this trek since it is at a high altitude, and you will find less oxygen and depleted air. But if you carry oxygen support, going for high-altitude hikes like Everest Base Camp is not a problem.
Everest Base Camp is over 5000 meters, bringing an environment that will push the human body to a challenging situation. Altitude sickness is one of them. As you elevate your altitude during the trek, you will find it hard to breathe since the oxygen levels are lower in high altitudes. Similarly, during the trek, many people suffer from HACE (High Altitude Cerebral Edema) and HAPE (High Altitude Pulmonary Edema). It is recommended to take proper precautions before embarking on the trek.
Sloppy Landscapes And Routes
Everest Base Camp is in the Himalayan region of Nepal, and this region is mountainous with sloppy and treacherous landscapes. It means that your access to this region is not easy - it is physically challenging. And you will need technical skills to climb through these landscapes.
The routes are steep and slippery; that's why we recommend trekkers have sturdy hiking boots that give them a proper grip. In addition, during Everest Base Camp Trek in June, you will have to hike for more than 6 hours a day, which can be physically draining. And walking such a long distance in treacherous landscapes is very complex - so prepare well with your training and physicality before embarking on this trek.
Preparation Needed For Everest Base Camp Trek In June
Physical Preparation
Physical preparation includes being prepared to undertake Everest Base Camp Trek in June. As we all know, the Everest Base Camp Trek is physically demanding; you must have the perfect physical condition to complete it successfully. If you have never been exposed to high altitudes, you will have to train in higher altitudes. Similarly, you should have strength, endurance, and stamina to walk for over 6 hours daily during the trek.
Preparing by cycling, short hikes, and exposure to high altitudes will help you to gain physical fitness. And by the time you go on the EBC trek, it will be convenient. You can join training sessions for trekking, hit the gym, and get involved in cardio-vascular activities to strengthen your physical form and stamina.
Mental Preparation
Without a proper mindset, completing any goals, including your Everest Base Camp trek, is challenging. The first thing you should know before going on a trek is that you should be prepared to encounter any hurdles during the hike. You should know that this trek will be challenging, and set your plan according to that.
Similarly, always have a positive mindset and be cautious about unnatural activities. If you have a positive mindset, it will push you forward to complete the trek successfully. And if anything unpredicted happens or you feel the symptoms of altitude sickness like nausea, vomiting, and dizziness, descend to the lower altitudes.
Gear Preparation
Gears are essential for any trek, and quality gear is required for high-altitude treks like Everest Base Camp. Items like trekking poles, backpacks, sleeping bags, hiking boots, and windproof and waterproof clothes are essential to keep you safe from the climate and treacherous routes.
Make sure that your packing list has every essential gear and equipment in your backpack so that you will have thrilling adventures without worry. Also, remember to pack other elements such as sunscreen, sunglasses, lip balm, a first aid kit, and snacks - it will help you in many ways.
Altitude Training
Altitude training might be essential to those trekkers who have not been exposed to high altitudes. You should get training for treks and techniques to climb sloppy landscapes so that your adventure and fun go hand in hand during the trek.
See more on: Everest Base Camp Trek Preparation
Why Everest Base Camp Trek In June?
Everest Base Camp Trek in June brings lots of joy and adventures. It is one of the most popular treks in the world, where hikers can test their limits and enjoy the pristine natural and cultural beauty of the Himalayan region of Nepal. So why take Everest Base Camp Trek in June? Here are some of the reasons:
Less Crowded:
Since June falls under the off-season in Nepal in terms of trekking and climbing, you will experience only a few people taking on Everest Base Camp Trek. Most people opt for hiking either in Spring or Autumn Season, so be assured that the place is not overcrowded and you can have your privacy and fun with your groups.
Pleasant Climate:
Everest Base Camp Trek in June also features a pleasant climate since June is the first month after the end of Spring. June also features some climatic characteristics of Spring, like blooming flowers in the forests, green vegetation, clear skies, and a moderate climate. It means you will like trekking in the Spring season in the Everest region.
And since the environment is clean and green, you should not worry about having views of mountains like Mount Everest, Ama Dablam, Cho Oyu, Lhotse, Nuptse, and Manaslu. Temperatures are mild with not too hot or cold during the day. So your trek will be fruitful while you take on this hike in June.
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Availability of Guides and Porters
For any treks in Nepal, you will need a guide; if you are traveling alone, you must have one. While taking on Everest Base Camp Trek in June, you don't have to worry about a shortage of guides and porters. As we said, June is the starting month of the off-season trek in Nepal, and only a few trekkers initiate the hiking campaigns, making you eligible and easy to find guides.
Along with that, you can also find places for accommodation easily while enjoying the food in abundant amounts.
Similarly, for the more demanding Everest Three High Passes Trek, having a knowledgeable guide is essential for navigating the challenging terrain and ensuring a safe and enjoyable journey.
Essential Packing Checklist for EBC Trekkers in June
Here are some packing checklists you need for the Everest Base Camp Trek in June.
Clothing:
- Thermal Clothing (Inner and Outer)
- Waterproof and windproof jacket
- Waterproof and windproof pants
- Trekking pants (2-3 pairs)
- Trekking socks (6-7 pairs)
- Gloves (waterproof and insulated)
- Warm hat and beanie
- Sunglasses (with UV protection)
Footwear:
- Sturdy hiking boots (waterproof and with ankle support)
- Trekking sandals or shoes for wearing around the campsite
Backpack and Accessories:
- Large backpack
- Trekking poles
- Sleeping bag and Mattress
- Headlamp or flashlight (with extra batteries)
- Water bottles or hydration system (2-3 liters capacity)
- Snacks and energy bars
- Personal first aid kit (bandages, antiseptic cream, painkillers, etc.)
- Sunscreen (SPF 50+)
- Insect repellent
Miscellaneous:
- Camera
- Portable charger or power bank
- Cash and credit cards
- Passport and visa documents
- Travel insurance documents
Do's and Don'ts During Your Trip
During your trek to Everest Base Camp, there are lots of disciplinary things that should be undertaken by you seriously. From the cultural to the health point of view, you should be very disciplined in what you are doing and follow it strictly. Let's start with cultural do's and don'ts:
Cultural Dos
- Dress Code: Dress modestly while you visit religious sites like monasteries in the Everest Base Camp region. Avoid wearing short clothes which are revealing.
- Respect Local Culture And Traditions: Always respect the local culture, customs, and traditions. For example, take off your shoes while entering a temple or monastery and pay your respects to the monks.
- Ask for Permission Before Taking Photographs: Consent is a matter that values a lot, and the same goes for Everest Base Camp Trek. While you are around religious sites, always ask permission before taking photographs of people or places.
Cultural Don'ts
- Don't wear shoes and revealing clothes inside the premises of a temple or monastery. It shows disrespect to the existing culture.
- Do not touch the monks in monasteries as they have vowed to never touch any women in their life. So be respectful.
- Do not consume alcohol or drugs while you are paying your visit to religious places.
Trekking Dos
- Be mindful of your actions - if you photograph the people, ask for their permission. Some people might not be okay with messing up their privacy, even a photo.
- Be respectful to the people and wildlife - the primary intention of your trek is to chill with the natural and cultural richness of the Everest region, so let it be as it is. Do not intend to harm anything; that might be wildlife or people.
Trekking Don'ts
- Do not consume any alcoholic or narcotic products during your trek, for they might also harm your health and trekking.
- Do not disturb the wildlife and the natural ecosystem of the area. Be on your own - do not play with fires in the jungle, do not intend to kill birds, and try to be respectful to nature.
Conclusion
Everest Base Camp in June is the perfect choice for trekking in a region with no crowds and the availability of porters and guides. Though June comes under off-season trekking in Nepal, you can still relinquish the beauty of nature, the mild environment, and the clear surroundings. Also, the rain and wind precipitation is very low during this time. Similarly, you will also get to immerse yourself in the Sherpa culture and Buddhism.
Overall, Everest Base Camp in June will offer you more than natural and cultural values in your life, which is guaranteed. If you are planning your next move to Everest Base Camp, contact us - we will greatly help you.
